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00:00:14.930 --> 00:00:27.Hello.
00:00:27.200 --> 00:00:30.Hello.
00:00:30.640 --> 00:00:37.Oh, it's you, Suiki.
00:00:37.950 --> 00:00:41.I'll start from the beginning, so I'll talk to you in the back.
00:00:41.950 --> 00:00:43.Okay, thank you.
00:00:43.950 --> 00:00:55.Suiki, sit down for a moment.
00:00:55.300 --> 00:00:56.Okay.
00:00:56.300 --> 00:01:07.It's hot today, isn't it?
00:01:07.490 --> 00:01:13.Thank you.
00:01:13.200 --> 00:01:17.Let me ask you something.
00:01:17.200 --> 00:01:19.What did you do, Suiki?
00:01:19.200 --> 00:01:24.I was practicing karate at a club.
00:01:24.200 --> 00:01:26.Oh, okay.
00:01:26.200 --> 00:01:33.During the practice, my waist was twisted about a week ago.
00:01:33.200 --> 00:01:34.About a week ago?
00:01:34.200 --> 00:01:35.Yes.
00:01:35.200 --> 00:01:36.Oh, I see.
00:01:36.200 --> 00:01:39.I felt a lot of discomfort.
00:01:39.200 --> 00:01:44.I've been practicing today, but lightly.
00:01:44.200 --> 00:01:45.Oh, did you practice?
00:01:45.200 --> 00:01:46.Yes.
00:01:46.200 --> 00:01:47.Are you okay?
00:01:47.200 --> 00:01:48.Oh, but it was okay.
00:01:48.200 --> 00:01:49.Oh, I see.
00:01:49.200 --> 00:01:50.That's good.
00:01:50.200 --> 00:01:51.You're doing a lot of karate.
00:01:51.200 --> 00:01:52.Yes.
00:01:52.200 --> 00:01:53.Yeah.
00:01:53.200 --> 00:01:54.You're doing a lot of karate.
00:01:54.200 --> 00:01:55.Yes.
00:01:55.200 --> 00:01:56.Which side of your hips hurt?
00:01:56.200 --> 00:01:57.Maybe it's in here like this.
00:01:57.200 --> 00:02:02.Oh, I see.
00:02:02.580 --> 00:02:03.You're right-handed.
00:02:03.580 --> 00:02:04.That's right.
00:02:04.580 --> 00:02:05.That's right.
00:02:05.580 --> 00:02:06.That's why your right leg is open.
00:02:06.580 --> 00:02:07.That's why it usually hurts over there.
00:02:07.580 --> 00:02:08.That's right.
00:02:08.580 --> 00:02:09.Well, about a week ago.
00:02:09.580 --> 00:02:10.Did it get a little better?
00:02:10.580 --> 00:02:14.Well, I sort of g***t used to it.
00:02:14.580 --> 00:02:19.Oh, you g***t used to it for a moment.
00:02:19.580 --> 00:02:21.Did you get used to the pain?
00:02:21.580 --> 00:02:25.If I keep practicing like this, I don't think I'll be able to do it for a day.
00:02:25.580 --> 00:02:26.You can't leave it alone, can you?
00:02:26.580 --> 00:02:27.That's right.
00:02:27.580 --> 00:02:29.Because you'll get used to it.
00:02:29.580 --> 00:02:32.That's right. My seniors also said that.
00:02:32.580 --> 00:02:36.Is the rest just your hips? Just around your hips?
00:02:36.580 --> 00:02:37.And...
00:02:37.580 --> 00:02:40.Neck?
00:02:40.880 --> 00:02:45.Neck and shoulders.
00:02:45.880 --> 00:02:48.After all, if you walk in one place, other places will also be bad.
00:02:48.880 --> 00:02:50.That's right.
00:02:50.880 --> 00:02:55.If you have a pain in your hips, there are other causes.
00:02:55.880 --> 00:02:56.That's right.
00:02:56.880 --> 00:02:58.What?
00:02:58.880 --> 00:03:01.I'm sorry. I have a lot of clothes.
00:03:01.880 --> 00:03:03.Oh, you take it home every day.
00:03:03.880 --> 00:03:05.That's right.
00:03:05.880 --> 00:03:06.That's right.
00:03:06.880 --> 00:03:08.You don't leave it at school, do you?
00:03:08.880 --> 00:03:10.That's right.
00:03:10.880 --> 00:03:11.That's right.
00:03:11.880 --> 00:03:12.That's right.
00:03:12.880 --> 00:03:13.That's right.
00:03:13.880 --> 00:03:16.I think it's not just your hips.
00:03:16.880 --> 00:03:19.It may be bad in other places, too.
00:03:19.880 --> 00:03:20.If you look at your posture now,
00:03:20.880 --> 00:03:22.your right shoulder is down, isn't it?
00:03:22.880 --> 00:03:23.Oh, is that so?
00:03:23.880 --> 00:03:24.Yeah.
00:03:24.880 --> 00:03:26.Put your neck like this.
00:03:26.880 --> 00:03:29.Oh, it's a little bad movement, isn't it?
00:03:29.880 --> 00:03:30.Yeah.
00:03:30.880 --> 00:03:37.Let's lie down for a while.
00:03:37.810 --> 00:03:40.It's often said.
00:03:40.810 --> 00:03:43.It's a little bad to move your shoulders, isn't it?
00:03:43.810 --> 00:03:44.Try to relax a little.
00:03:44.810 --> 00:03:46.Yes.
00:03:46.810 --> 00:03:48.It's a little hard to get up.
00:03:48.810 --> 00:03:49.That's right.
00:03:49.810 --> 00:03:51.Isn't this a little too tight?
00:03:51.810 --> 00:03:52.Muscles.
00:03:52.810 --> 00:03:54.That's right.
00:03:54.810 --> 00:03:56.You have to stretch after exercising.
00:03:56.810 --> 00:03:58.It's hard to get stiff.
00:03:58.810 --> 00:03:59.That's right.
00:03:59.810 --> 00:04:00.Yeah.
00:04:00.810 --> 00:04:01.It's a little tight.
00:04:01.810 --> 00:04:02.Oh, oh, oh, oh, oh.
00:04:02.810 --> 00:04:06.This is a little easier to raise, isn't it?
00:04:06.820 --> 00:04:07.That's right.
00:04:07.820 --> 00:04:08.Because it's a right hand.
00:04:08.820 --> 00:04:10.I'm using only my right hand.
00:04:10.820 --> 00:04:12.I wonder if it's distorted.
00:04:12.820 --> 00:04:13.Yeah.
00:04:13.820 --> 00:04:15.If you say that your waist hurts here.
00:04:15.820 --> 00:04:16.That's right.
00:04:16.820 --> 00:04:17.Your waist hurts.
00:04:17.820 --> 00:04:18.Tell me if it hurts.
00:04:18.820 --> 00:04:19.Yes.
00:04:19.820 --> 00:04:20.It hurts, really.
00:04:20.820 --> 00:04:21.Yeah.
00:04:21.820 --> 00:04:22.Your waist is screaming, look.
00:04:22.820 --> 00:04:23.Yeah.
00:04:23.820 --> 00:04:24.Yeah.
00:04:24.820 --> 00:04:25.Yeah.
00:04:25.820 --> 00:04:26.I can feel it right away when I touch it.
00:04:26.820 --> 00:04:27.Look.
00:04:27.820 --> 00:04:28.Look.
00:04:28.820 --> 00:04:29.I've put it on my thighs, and it's sticking.
00:04:29.820 --> 00:04:30.What?
00:04:30.820 --> 00:04:31.Can you show me the other side?
00:04:31.820 --> 00:04:32.Can you show me the other side?
00:04:32.820 --> 00:04:35.Can you show me the other side?
00:04:35.420 --> 00:04:36.Yes.
00:04:36.420 --> 00:04:37.It's both.
00:04:37.420 --> 00:04:38.Is that so?
00:04:38.420 --> 00:04:39.Yeah.
00:04:39.420 --> 00:04:40.Don't stretch too much before a workout.
00:04:40.420 --> 00:04:41.You're back too.
00:04:41.420 --> 00:04:44.Eh?
00:04:44.150 --> 00:04:50.Suzuki-san.
00:04:50.080 --> 00:04:51.Yes.
00:04:51.080 --> 00:04:52.You have to be careful with your body.
00:04:52.080 --> 00:04:53.Do I have to?
00:04:53.080 --> 00:04:56.Yes.
00:04:56.130 --> 00:04:57.Is it okay?
00:04:57.130 --> 00:04:58.You don't stretch much.
00:04:58.130 --> 00:04:59.Before exercising.
00:04:59.130 --> 00:05:00.Oh.
00:05:00.130 --> 00:05:01.Your back too.
00:05:01.130 --> 00:05:02.What?
00:05:02.130 --> 00:05:03.Suzuki-san.
00:05:03.130 --> 00:05:04.Yes.
00:05:04.130 --> 00:05:05.Is that okay?
00:05:05.130 --> 00:05:06.You have to take care of your body.
00:05:06.130 --> 00:05:13.I think I was stretching a little.
00:05:13.130 --> 00:05:17.It's not good.
00:05:17.130 --> 00:05:27.It's okay to practice, but you have to take a break, take a break, warm up your body, and stretch.
00:05:27.130 --> 00:05:31.If you don't do it in a balanced way, you won't get better.
00:05:31.130 --> 00:05:36.Let's fix your waist slowly.
00:05:36.130 --> 00:05:38.Please.
00:05:38.130 --> 00:05:41.You want to get stronger, don't you?
00:05:41.130 --> 00:05:43.That's right.
00:05:43.130 --> 00:05:46.Do you have time?
00:05:46.130 --> 00:05:49.You have to go home, so you have to study.
00:05:49.130 --> 00:05:51.Let's do that.
00:05:51.130 --> 00:05:53.Yes, please.
00:05:53.130 --> 00:05:55.Let's do it over there.
00:05:55.130 --> 00:05:57.Bring the doggie with you.
00:05:57.130 --> 00:06:08.Yes.
00:06:08.790 --> 00:06:10.Next, come here.
00:06:10.790 --> 00:06:21.You brought the doggie today, didn't you?
00:06:21.950 --> 00:06:26.Yes.
00:06:26.790 --> 00:06:37.If you do it with a doggie, it's easier to understand the movement of the body and the movement of the doggie when you wear a doggie.
00:06:37.790 --> 00:06:39.It's also easy to massage.
00:06:39.790 --> 00:06:40.Is that so?
00:06:40.790 --> 00:06:43.The cause is also easy to understand.
00:06:43.790 --> 00:06:47.That's it.
00:06:47.790 --> 00:06:49.This is good.
00:06:49.790 --> 00:06:50.Really?
00:06:50.790 --> 00:06:51.Yes.
00:06:51.790 --> 00:06:53.If it stinks, I'll bring it.
00:06:53.790 --> 00:06:55.I don't care at all.
00:06:55.790 --> 00:06:59.It's hard to change your uniform.
00:06:59.790 -->...
00:00:27.200 --> 00:00:30.Hello.
00:00:30.640 --> 00:00:37.Oh, it's you, Suiki.
00:00:37.950 --> 00:00:41.I'll start from the beginning, so I'll talk to you in the back.
00:00:41.950 --> 00:00:43.Okay, thank you.
00:00:43.950 --> 00:00:55.Suiki, sit down for a moment.
00:00:55.300 --> 00:00:56.Okay.
00:00:56.300 --> 00:01:07.It's hot today, isn't it?
00:01:07.490 --> 00:01:13.Thank you.
00:01:13.200 --> 00:01:17.Let me ask you something.
00:01:17.200 --> 00:01:19.What did you do, Suiki?
00:01:19.200 --> 00:01:24.I was practicing karate at a club.
00:01:24.200 --> 00:01:26.Oh, okay.
00:01:26.200 --> 00:01:33.During the practice, my waist was twisted about a week ago.
00:01:33.200 --> 00:01:34.About a week ago?
00:01:34.200 --> 00:01:35.Yes.
00:01:35.200 --> 00:01:36.Oh, I see.
00:01:36.200 --> 00:01:39.I felt a lot of discomfort.
00:01:39.200 --> 00:01:44.I've been practicing today, but lightly.
00:01:44.200 --> 00:01:45.Oh, did you practice?
00:01:45.200 --> 00:01:46.Yes.
00:01:46.200 --> 00:01:47.Are you okay?
00:01:47.200 --> 00:01:48.Oh, but it was okay.
00:01:48.200 --> 00:01:49.Oh, I see.
00:01:49.200 --> 00:01:50.That's good.
00:01:50.200 --> 00:01:51.You're doing a lot of karate.
00:01:51.200 --> 00:01:52.Yes.
00:01:52.200 --> 00:01:53.Yeah.
00:01:53.200 --> 00:01:54.You're doing a lot of karate.
00:01:54.200 --> 00:01:55.Yes.
00:01:55.200 --> 00:01:56.Which side of your hips hurt?
00:01:56.200 --> 00:01:57.Maybe it's in here like this.
00:01:57.200 --> 00:02:02.Oh, I see.
00:02:02.580 --> 00:02:03.You're right-handed.
00:02:03.580 --> 00:02:04.That's right.
00:02:04.580 --> 00:02:05.That's right.
00:02:05.580 --> 00:02:06.That's why your right leg is open.
00:02:06.580 --> 00:02:07.That's why it usually hurts over there.
00:02:07.580 --> 00:02:08.That's right.
00:02:08.580 --> 00:02:09.Well, about a week ago.
00:02:09.580 --> 00:02:10.Did it get a little better?
00:02:10.580 --> 00:02:14.Well, I sort of g***t used to it.
00:02:14.580 --> 00:02:19.Oh, you g***t used to it for a moment.
00:02:19.580 --> 00:02:21.Did you get used to the pain?
00:02:21.580 --> 00:02:25.If I keep practicing like this, I don't think I'll be able to do it for a day.
00:02:25.580 --> 00:02:26.You can't leave it alone, can you?
00:02:26.580 --> 00:02:27.That's right.
00:02:27.580 --> 00:02:29.Because you'll get used to it.
00:02:29.580 --> 00:02:32.That's right. My seniors also said that.
00:02:32.580 --> 00:02:36.Is the rest just your hips? Just around your hips?
00:02:36.580 --> 00:02:37.And...
00:02:37.580 --> 00:02:40.Neck?
00:02:40.880 --> 00:02:45.Neck and shoulders.
00:02:45.880 --> 00:02:48.After all, if you walk in one place, other places will also be bad.
00:02:48.880 --> 00:02:50.That's right.
00:02:50.880 --> 00:02:55.If you have a pain in your hips, there are other causes.
00:02:55.880 --> 00:02:56.That's right.
00:02:56.880 --> 00:02:58.What?
00:02:58.880 --> 00:03:01.I'm sorry. I have a lot of clothes.
00:03:01.880 --> 00:03:03.Oh, you take it home every day.
00:03:03.880 --> 00:03:05.That's right.
00:03:05.880 --> 00:03:06.That's right.
00:03:06.880 --> 00:03:08.You don't leave it at school, do you?
00:03:08.880 --> 00:03:10.That's right.
00:03:10.880 --> 00:03:11.That's right.
00:03:11.880 --> 00:03:12.That's right.
00:03:12.880 --> 00:03:13.That's right.
00:03:13.880 --> 00:03:16.I think it's not just your hips.
00:03:16.880 --> 00:03:19.It may be bad in other places, too.
00:03:19.880 --> 00:03:20.If you look at your posture now,
00:03:20.880 --> 00:03:22.your right shoulder is down, isn't it?
00:03:22.880 --> 00:03:23.Oh, is that so?
00:03:23.880 --> 00:03:24.Yeah.
00:03:24.880 --> 00:03:26.Put your neck like this.
00:03:26.880 --> 00:03:29.Oh, it's a little bad movement, isn't it?
00:03:29.880 --> 00:03:30.Yeah.
00:03:30.880 --> 00:03:37.Let's lie down for a while.
00:03:37.810 --> 00:03:40.It's often said.
00:03:40.810 --> 00:03:43.It's a little bad to move your shoulders, isn't it?
00:03:43.810 --> 00:03:44.Try to relax a little.
00:03:44.810 --> 00:03:46.Yes.
00:03:46.810 --> 00:03:48.It's a little hard to get up.
00:03:48.810 --> 00:03:49.That's right.
00:03:49.810 --> 00:03:51.Isn't this a little too tight?
00:03:51.810 --> 00:03:52.Muscles.
00:03:52.810 --> 00:03:54.That's right.
00:03:54.810 --> 00:03:56.You have to stretch after exercising.
00:03:56.810 --> 00:03:58.It's hard to get stiff.
00:03:58.810 --> 00:03:59.That's right.
00:03:59.810 --> 00:04:00.Yeah.
00:04:00.810 --> 00:04:01.It's a little tight.
00:04:01.810 --> 00:04:02.Oh, oh, oh, oh, oh.
00:04:02.810 --> 00:04:06.This is a little easier to raise, isn't it?
00:04:06.820 --> 00:04:07.That's right.
00:04:07.820 --> 00:04:08.Because it's a right hand.
00:04:08.820 --> 00:04:10.I'm using only my right hand.
00:04:10.820 --> 00:04:12.I wonder if it's distorted.
00:04:12.820 --> 00:04:13.Yeah.
00:04:13.820 --> 00:04:15.If you say that your waist hurts here.
00:04:15.820 --> 00:04:16.That's right.
00:04:16.820 --> 00:04:17.Your waist hurts.
00:04:17.820 --> 00:04:18.Tell me if it hurts.
00:04:18.820 --> 00:04:19.Yes.
00:04:19.820 --> 00:04:20.It hurts, really.
00:04:20.820 --> 00:04:21.Yeah.
00:04:21.820 --> 00:04:22.Your waist is screaming, look.
00:04:22.820 --> 00:04:23.Yeah.
00:04:23.820 --> 00:04:24.Yeah.
00:04:24.820 --> 00:04:25.Yeah.
00:04:25.820 --> 00:04:26.I can feel it right away when I touch it.
00:04:26.820 --> 00:04:27.Look.
00:04:27.820 --> 00:04:28.Look.
00:04:28.820 --> 00:04:29.I've put it on my thighs, and it's sticking.
00:04:29.820 --> 00:04:30.What?
00:04:30.820 --> 00:04:31.Can you show me the other side?
00:04:31.820 --> 00:04:32.Can you show me the other side?
00:04:32.820 --> 00:04:35.Can you show me the other side?
00:04:35.420 --> 00:04:36.Yes.
00:04:36.420 --> 00:04:37.It's both.
00:04:37.420 --> 00:04:38.Is that so?
00:04:38.420 --> 00:04:39.Yeah.
00:04:39.420 --> 00:04:40.Don't stretch too much before a workout.
00:04:40.420 --> 00:04:41.You're back too.
00:04:41.420 --> 00:04:44.Eh?
00:04:44.150 --> 00:04:50.Suzuki-san.
00:04:50.080 --> 00:04:51.Yes.
00:04:51.080 --> 00:04:52.You have to be careful with your body.
00:04:52.080 --> 00:04:53.Do I have to?
00:04:53.080 --> 00:04:56.Yes.
00:04:56.130 --> 00:04:57.Is it okay?
00:04:57.130 --> 00:04:58.You don't stretch much.
00:04:58.130 --> 00:04:59.Before exercising.
00:04:59.130 --> 00:05:00.Oh.
00:05:00.130 --> 00:05:01.Your back too.
00:05:01.130 --> 00:05:02.What?
00:05:02.130 --> 00:05:03.Suzuki-san.
00:05:03.130 --> 00:05:04.Yes.
00:05:04.130 --> 00:05:05.Is that okay?
00:05:05.130 --> 00:05:06.You have to take care of your body.
00:05:06.130 --> 00:05:13.I think I was stretching a little.
00:05:13.130 --> 00:05:17.It's not good.
00:05:17.130 --> 00:05:27.It's okay to practice, but you have to take a break, take a break, warm up your body, and stretch.
00:05:27.130 --> 00:05:31.If you don't do it in a balanced way, you won't get better.
00:05:31.130 --> 00:05:36.Let's fix your waist slowly.
00:05:36.130 --> 00:05:38.Please.
00:05:38.130 --> 00:05:41.You want to get stronger, don't you?
00:05:41.130 --> 00:05:43.That's right.
00:05:43.130 --> 00:05:46.Do you have time?
00:05:46.130 --> 00:05:49.You have to go home, so you have to study.
00:05:49.130 --> 00:05:51.Let's do that.
00:05:51.130 --> 00:05:53.Yes, please.
00:05:53.130 --> 00:05:55.Let's do it over there.
00:05:55.130 --> 00:05:57.Bring the doggie with you.
00:05:57.130 --> 00:06:08.Yes.
00:06:08.790 --> 00:06:10.Next, come here.
00:06:10.790 --> 00:06:21.You brought the doggie today, didn't you?
00:06:21.950 --> 00:06:26.Yes.
00:06:26.790 --> 00:06:37.If you do it with a doggie, it's easier to understand the movement of the body and the movement of the doggie when you wear a doggie.
00:06:37.790 --> 00:06:39.It's also easy to massage.
00:06:39.790 --> 00:06:40.Is that so?
00:06:40.790 --> 00:06:43.The cause is also easy to understand.
00:06:43.790 --> 00:06:47.That's it.
00:06:47.790 --> 00:06:49.This is good.
00:06:49.790 --> 00:06:50.Really?
00:06:50.790 --> 00:06:51.Yes.
00:06:51.790 --> 00:06:53.If it stinks, I'll bring it.
00:06:53.790 --> 00:06:55.I don't care at all.
00:06:55.790 --> 00:06:59.It's hard to change your uniform.
00:06:59.790 -->...
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